Baked Salmon Bites with Roasted Veggies

Ingredients:

Salmon Bites:

1 big salmon in can

1/4 cup diced seeded tomato

1/4 cup sweet onion

2 tbsp corn starch

1 egg

1tsp garlic powder

1 tsp turmeric

1 tsp paprika

2 tbsp olive oil

1 tsp ground pepper

2 tbsp chopped cilantro

Mix all ingredients in a big bowl.  In a cookie pan, line a non stick aluminum foil and use small ice cream scoop to form a bite size of the mixture, and line them up. Set oven to 375 degrees and bake for 15 minutes or until golden brown.

Toasted Veggies:

1 big sweet potato

1 pepper

1 lb asparagus

3 tsp paprika

3 tsp garlic powder

3 tsp turmeric

3 tsp cumen

3 tbsp olive oil

3 tbsp parmesan cheese

 1. Cut sweet potato into wedges, peppers into big slices, and asparagus into half. Mix all ingredients well.

2. Line in a baking sheet and roast for 20 minutes.

Note: Dip salmon bites in lemon juice and soy sauce.

Baked Salmon Fillet

Ingredients:

Salmon Fillet

Marinade:

3 tbsp olive oil

3 tbsp soy sauce

1/2 of fresh lemon juice

1/2 tbsp brown sugar

1/2 tsp garlic powder

1tsp grated ginger root

lemon zest (1/2 of lemon)

1/2 tsp ground pepper

1/2 tsp ground basil 

1/2 tsp ground oregano
1/2 tsp turmeric
1/2 tsp cumin

Combine all marinade ingredients and pour over salmon evenly. Cover and let it set for 30 minutes. Make a square pan out of foil and set on a baking pan, put salmon into the prepared foil dish pan and pour marinade over salmon and bake in 350 degrees for 20 minutes (17 minutes on top rack and transfer to the bottom rack and bake for the remaining for 3 minutes) and it will be perfect...moist and deliciously cook.

Note: This is a family favorite recipe. Hint: For moist salmon, do not overcook...and i recommend fresh cut salmon not frozen for this recipe and do not take the skin out...can scrape out when you eat..essential fat is in there.