Thursday, February 23, 2012

Healthy Salad.



Ingredients:

1/4 c. fresh frozen lima beans
1/4 c.garbanzo beans
1/4 c. dark kidney beans
1 sm apple
1/4 red pepper (color optional)
1/4 c. corn kernel

Dressing:

olive oil
lemon juice
pinch of salt
pinch of pepper
cilantro

Cut up apple and pepper into cubes. Drain and rinse beans and boil lima beans until tender. In a big bowl goes all ingredients. 2.In a separate bowl, prepare dressing and pour over ingredients. Mix it up lightly and enjoy.


Recipe is one serving.

2 comments:

  1. Healthy salad is always good for you))
    Loved using cilantro in this salad dressing!

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  2. Colorful veggies are very good for our health. Loved eating them! This is my kind of dressing.

    ReplyDelete